Sat. February 27th 7:30 pm

Free for members ($5 non-members)

Ever wonder where America gets most of its oil? If you thought it was Saudi Arabia or Iraq you are wrong. America’s biggest oil supplier has quickly become Canada’s oil sands. Located under Alberta’s pristine boreal forests, the process of oil sands extraction uses up to 4 barrels of fresh water to produce only one barrel of crude oil.

H2Oil follows a voyage of discovery, heartbreak and politicization in the stories of those attempting to defend water in Alberta against tar sands expansion. Unlikely alliances are built and lives are changed as they come up against the largest industrial project in human history.

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A day of practice and study with Michael Stone

Saturday March 6 / 9:30am – 3:30pm Cost: $99

Learn the secrets of spontaneous meditation with author Michael Stone. This course is recommended for all practitioners, novice and expert alike.

Morning Session (Asana) 9:30am-12pm

Explore the internal patterns of breath and movement that will make familiar postures come alive in new ways and discover creative sequences of postures that link with one another creating spontaneous meditation.

Afternoon Session (Meditation and Study) 1:30pm-3:30pm

Michael will explore the basic teachings of yoga philosophy and how they come to life in the mind, body and culture in each and every moment.

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Join us for a fundraiser presented by Oxfam Québec and Naada Yoga on Saturday Jan. 23rd. Naada Live Workshops will be held by donation and a silent auction for a 6 month membership will be open from 11:00 am to 5:00 pm.  All funds raised will go towards Oxfam Québec’s Haiti relief efforts.

Level 2-3 (12:00pm – 2:00pm) Level 1 (2:30pm – 4:00 pm)

As part of our commitment to exploring the totality of yoga, Naada now offers monthly training modules on subjects such as Meditation, Pranayama, Asana, Naada, and other approaches related to the physical, pranic and meditative aspects of yoga as a complete system for awakening to our true potential.

January Module: Meditation

This course offers you guidelines and support for beginning a meditation practice, supporting that practice, and bringing it into your daily life. Through a combination of lecture, body-awareness exercises, and various

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Join us this Saturday Jan 16th for FREE Naada Live Workshops at 12-2pm (advanced) and 2:30-4pm (beginners/intermediate).  For that day only 1 month plus memberships will be discounted 40%. Start off the New Year right with a commitment to your health and join us for this very special event.

Last workshop of 2009! Come and enjoy a special Naada Live Workshop this Saturday Dec 19th with complimentary mulled apple cider and organic raw truffles.  This week will feature Will Eizlini on tablas/voice and Jason Sharp on shruti.  Advanced class is 12-2pm and beginners is 2:30 to 3:30pm.  Happy holidays everyone!

Backbending Workshop with Elizabeth Emberly

Dec 13 14h30 – 16h30  $20

Wondering about backbending and how to achieve the benefits without sacrificing alignment? Do you find backbends uncomfortable or scary? Have you always wanted to backbend but really just don’t know how?

Backbending can be a challenging and sometimes difficult practice to understand. However, through a steady and patient practice backbends become very powerful postures that yield many benefits. With winter creeping around the corner this practice can boost the immune

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Introduction to Meditation with Sonia Osorio

Nov. 29 9:00-12:00

Wondering about meditation and the various approaches to this practice? Curious about how meditation relates to your yoga practice – or to your life? How do we practice when we feel distracted? How do we sustain a practice? What are we really committing to?

This introductory course, part of Naada’s Meditation Training Module*, is geared towards offering you guidelines and support for beginning a mediation practice (on your own and in a group), supporting that practice, and bringing it into your

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We are pleased to be offering some exciting new ways to discover the benefits of incorporating our unique weekend Naada Workshops into your practice. Stop by the studio anytime or phone us at 514-510-3274 to ask us about our:

* 10 and 20 class cards for our Naada Live and Restorative Workshops

* Plus Memberships that give you unlimited access 7 days a week!

We also now carry Gift Certificates so that you can share your experiences here with people you care about the most. Sharing is caring.

Naada is pleased to be presenting “Enlighten Up!” at Cinema du Parc opening Friday Oct. 23rd. We will be presenting the movie, facilitating a discussion, and giving away lots of great prizes.  To take a look at the trailer click HERE. Hope you can join us!