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Continuum MovementAt the most intrinsic level of our being, like the ocean, we undulate, pulsate, arc and spiral. We are movement – the movement of water on land. In continuum we bring nourishment to our being by slowing down and dropping in with an “open attention” and awareness of our felt-sense. Read more»
Meditation SeriesThe many challenges we encounter in our complex modern world can often times exasperate our emotions, leading us into deep feelings of sorrow and depression. If you or someone you know is struggling with these issues or you simply seek to understand your mind and emotional life better then please join us for this second of three meditation workshops. Read more»
Register before Aug 1st and save $1000 off your tuition
The Naada Yoga Teacher Training unites an internationally recognized faculty in a unique concept of open learning and education. NYTT teachers have worked closely together to develop programs that will empower you to see yoga as a living and evolving practice so that all of yoga’s multifaceted aspects can better serve you, your students, and your community. Read more
Relax and Renew with Judith Lasater
This course will examine the basic principles of a restorative yoga practice and how to use a variety of props to support the body in various asanas. Poses are held longer to enable a deepening of relaxation, which supports the practitioner to move beyond the muscular/skeletal experience of the poses. This will enable the student to understand how the practice can calm, rebalance, and support the body on several levels: physiologically, systemically, organically and pranically. We will also examine the effects of inversions, the foundation of any restorative practice, in more detail and how to create a safe practice environment for students in these poses.
Dates: April 22nd, 23rd, 24th from 12-4pm April 25th and 26th from 12-5pm.
Tuition : $695