How Does It Work
Our goal is to make therapeutic services accessible to all, while promoting the overall health of our community. We do so by offering therapeutic services on a voluntary price scale. The base rate is the fixed cost of the treatment, while any additional investment of the patient is used directly to pay for free or discounted treatments to people who need it. In this way your therapeutic experience nurtures both yourself and your community.
*All services may include a complimentary infrared sauna session. Learn more about Naada Yoga’s medical grade infrared sauna.
Yoga therapy provides private sessions tailored to support your personal journey at Naada Yoga. By taking a personalized approach to yoga our mission is to help you relieve your pain, improve your flexibility, enhance your strength and develop your ability to relax and become connected to what is important to you.
Based on your current state of wellness, a unique program of yoga postures, meditation and breathing techniques are designed to support your specific needs and goals. During each session, therapists will guide you through your program, helping you progress at the pace that suits you best.
Base rate: 60 min - $85 (plus tax) / 90 min - $110 (plus tax)
As a natural treatment and philosophy for managing pain, injury and illness, osteopathy gets to the root of your discomfort to address both your symptoms and their cause.
The practice of osteopathy is about understanding the body’s interrelated parts and their dynamic relationship, and how this can manifest as pain, injury and illness. Osteopathy uses a hands-on approach to understanding how your entire body is functioning as a unit.
*For all osteopathy bookings please reserve your appointment on the hour.
Base rate: 60min - $85 (plus tax)
Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.
Massage therapy treatment optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy.
Base rate: 60 min - $85 (plus tax) / 75 min - $100 (plus tax) / 90 min - $110 (plus tax) / 120 min - $140 (plus tax)
Shiatsu practice originated in Japan, based on traditional Chinese medicine, and aims to amplify the body's own ability to heal itself. It uses kneading, pressing, soothing, tapping, and stretching techniques and is performed without oils through light, comfortable clothing. Pressure applied to points on the body promotes energy flow and corrects disharmonies throughout one's body. In addition to being a deeply relaxing experience, Shiatsu helps relieve stress, treat pain and illness, and contributes to a patient's overall health and wellbeing. Base Rate: 60 min $85 (plus tax) / 90 min - $110 (plus tax) / 120 min - $140 (plus tax)Book An Appointment Meet Our Therapists
Thai Yoga Massage
Thai yoga massage is a traditional therapeutic technique combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. The recipient wears loose, comfortable clothing and lies on a mattress on the floor where they are positioned in a variety of yoga-like positions that are combined with deep, static and rhythmic pressures.
Base Rate: 60 min $85 (plus tax)
Acupuncture is a component of the health care system of China that can be traced back at least 2,500 years. It involves a family of procedures involving stimulation of anatomical locations on or in the skin by a variety of techniques. The most common stimulation of acupuncture points employs penetration of the skin by thin, solid, metallic sterile disposable needles, which are manipulated manually or by electrical stimulation. Laser stimulation is also a possibility.
*For all Acupuncture bookings please reserve your appointment on the hour.
Base rate: 60 min - $85
Sauna reopening May 7th 2022
Naada Yoga is equipped with an infrared sauna which is available free to all annual and monthly Naada Yoga members or for a drop in feee of $20 drop. This medical grade far-infrared sauna is ideal for detoxification and is a perfect compliment to any therapeutic treatment or class. It is comprised of EMF safe solid ceramic heaters, non-allergenic Basswood, finished in Canadian beeswax, and built to exact standards of a toxin-free environment.
Base rate: Complimentary for annual and monthly members or $20 drop in