Like people, yoga sequences come in a variety of shapes and sizes and because of this makes sequencing yoga classes an art form. This course is intended for new or experienced yoga teachers looking to enhance their sequencing skills and inject creativity, education and inspiration into their classes. This module will take you through a variety of experiential and anatomically based yoga sequences in order to deepen your understanding of yoga asana. These sequencing methods will be examined, dissected and emitted back to you so that you may offer clear guided instruction through safe and effective practice sequences.
Sequencing with Kreg Weiss
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