First Time Booking?
Is this your first time booking a massage appointment?
If the answer is yes, then please fill out this Intake Questionnaire and bring it with you to your first appointment. You only need to do this once. If you have already filled out the Intake Questionnaire and had your initial consultation, please continue with the booking process below.
To book your Massage Therapy Appointment
Select a date on the calendar. A date range of 3 days from the day you selected will then be output with the availabilities of our therapists. Pick an appointment time that works for you and book online. Our therapists will then confirm the booking and a confirmation will be sent to you.
DISCOVER OUR MASSAGE TREATMENTS
Swedish 60 min/75 min/90 min/120 min
Therapeutic massage 60 min/75 min/90 min/120 min
Therapeutic massage is a modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder. It is typically done without oils and focuses on stimulating circulation and oxygenation to fascia and surrounding tissues to better release sustained tension. Our therapists will apply the specific techniques and the right amount of pressure to address your individual needs.
Thai oil massage 60 min/75 min/90 min/120 min
Thai oil massage therapy is a specialized combination of traditional Thai massage and relaxing aromatherapy techniques highly recommended for those looking to reduce and heal pain. It makes use of stimulating and fluid maneuvers through the application of oils and is based on traditional Thai healing bodywork that focuses on the energetic lines, called sen lines, located throughout the body.
COMING SOON Pre/postnatal massage 60 min/75 min/90 min
Prenatal and postnatal massage are a series of techniques involving deep and relaxing bodywork to improve circulation, take strain off muscles and joints, and help support the health and well being of mothers during prenatal and postpartum pregnancy phases. These relaxing therapies help calm the nerves and reduce the strain and stress that pregnancy and postpartum often cause. Our therapists who specialize in these techniques adapt their approach to meet the needs of each individual during all phases of motherhood.
Thai Yoga Massage 60 min/75 min/90 min/120 min
Thai yoga massage is a traditional therapeutic technique combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. The recipient wears loose, comfortable clothing and lies on a mattress on the floor where they are positioned in a variety of yoga-like positions that are combined with deep, static and rhythmic pressures.
MEET OUR MASSAGE THERAPISTS
Manuel Roque
Trained at IKRA in therapeutic and relaxation Swedish massage in 2023, Manu offers a global, caring and inclusive approach through Massage Therapy. His interest in the body in motion (he is also a dancer and choreographer) pushes him to deepen his knowledge of musculoskeletal issues, through training in Deep Tissue massage with Daniel Poirier. His great sensitivity gives him a wide range of pressure and interventions in order to meet the specific needs of his clients (physical training : preparation – recovery and/or relaxation of the nervous system). Manu is a certified massage therapist, member of the FQM, and offers receipts for insurance.
Joyce Vallus
Joyce is a licensed massage therapist trained in 2023 at Ikra Academy in swedish relaxation and therapeutic massage. Her approach is holistic and fluid. Her empathetic listening and presence allows her to fully understand her clients’ needs. Through massage, she aims to provide relief from muscular tension as well as deep relaxation and a sense of well-being.
Joyce is a member of the Fédération québécoise des massothérapeutes (FQM)
Chantal Lemieux
Marielle Bertin