Amplify your yoga experience by stimulating your inner body and mind through a practice of deep listening. Serenity is here, you just have to listen for it.
The Yoga of Sound
Naada Yoga uses sound to facilitate harmonious breath and movement. Through deep listening students discover how to breathe more efficiently and avoid strain in the asana practice. Many do not know that in the ancient world of yoga, sound was originally partnered with the asanas (postures). Discover the rhythmic flow of vinyasa and the stillness of sound meditation and bring energy to your body and clarity to your mind. To view our Naada yoga class schedule click here.
Join us
Saturdays from 12:00- 2:00 pm for our very special Naada Live Workshop. Connect your practice with the energy of live musicians guiding you through a powerful 2-hour experience. For beginners new to the practice try the Naada Intro Workshop on Saturday at 2:30-4:00. Call 514-510-3274 for tickets and event information.
