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	<title>Naada Yoga</title>
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	<link>http://www.naada.ca</link>
	<description>Naada Yoga Studio, Montreal Quebec Canada</description>
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		<title>Private Yoga session for 2</title>
		<link>http://www.naada.ca/2012/02/01/private-yoga-session-for-2/</link>
		<comments>http://www.naada.ca/2012/02/01/private-yoga-session-for-2/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 17:42:24 +0000</pubDate>
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				<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://www.naada.ca/?p=1097</guid>
		<description><![CDATA[In honor of Valentines day Naada Yoga offers you the perfect gift for both yourself and someone you love.  Enjoy a 90 minute private yoga session for 2 with any one of our outstanding teachers.  Turn things upside down by requesting your session in the yoga wall studio! This offer expires on Valentines day but your session can be scheduled at any time. Phone the studio at 514-510-3274 to get started. 
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<strong>1 session $80 </strong>or<strong> 3 sessions $200 </strong> 
 
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		<title>Partner Yoga Workshop</title>
		<link>http://www.naada.ca/2012/02/01/partner-yoga-workshop/</link>
		<comments>http://www.naada.ca/2012/02/01/partner-yoga-workshop/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 17:10:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://www.naada.ca/?p=1092</guid>
		<description><![CDATA[What better way to celebrate this year's Valentine's than with your loved ones.  Invite someone you care for and discover together a unique and exciting way of practicing Yoga, with a partner.  Learn partner supported poses that both vitalize and comfort our strengths and weaknesses. Join us for this exciting workshop geared towards having fun and finding strength by reaching out to the people around us. Previous yoga experience is required. 
 
with Xavier Therrien 
<strong>$40/person</strong>]]></description>
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		<title>Meditation Workshop</title>
		<link>http://www.naada.ca/2012/02/01/meditation-workshop/</link>
		<comments>http://www.naada.ca/2012/02/01/meditation-workshop/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 17:03:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://www.naada.ca/?p=1088</guid>
		<description><![CDATA[Sensation controls most of our inner life yet we are often unaware of its subtle effects. By paying close attention we begin to see which feelings control, guide, challenge, or free us. This workshop will focus on the importance of sensation and how to develop skillful means through both Vipassana (Insight) and Metta (Loving-Kindness) meditation techniques. 
 
Price: $30 
 
with Dawn Mauricio]]></description>
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		<title>Open House</title>
		<link>http://www.naada.ca/2012/01/04/open-house/</link>
		<comments>http://www.naada.ca/2012/01/04/open-house/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 02:45:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.naada.ca/?p=1049</guid>
		<description><![CDATA[Join us for our New Year open house! Only offered on these two weekends, all classes are <strong>FREE</strong>, new students can sign up for 2 months unlimited for <strong>$99</strong>, PLUS we're offering <strong>15%</strong> off all regular prices on services and products. Meet the teachers, try the yoga wall, or stay for tea and reconnect with your fellow students. This is the perfect opportunity to get acquainted with Naada Yoga or bring a friend and show them what it is all about. ]]></description>
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		<title>Deep Relaxation Workshop</title>
		<link>http://www.naada.ca/2012/01/04/deep-relaxation-workshop/</link>
		<comments>http://www.naada.ca/2012/01/04/deep-relaxation-workshop/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 02:43:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.naada.ca/?p=1045</guid>
		<description><![CDATA[This course will explore deep relaxation to better prepare you physically and mentally for the demanding practice of sitting meditation. The poses practiced will oscillate between all major parts of the body including muscles, joints, bones, ligaments, organs, and connective tissues to teach students how to work individually with tight areas. This course will also introduce students to the mental practices of conscious awareness, patience and mindfulness. ]]></description>
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		<title>Community Lecture with Michael Stone</title>
		<link>http://www.naada.ca/2011/11/01/awake-in-the-world/</link>
		<comments>http://www.naada.ca/2011/11/01/awake-in-the-world/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 04:18:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.naada.ca/?p=956</guid>
		<description><![CDATA[Enjoy this video of our recent community lecture with Philosophy teacher Michael Stone. Michael talks about his involvement with Occupy Wall Street and how the leading economists, environmentalists and spiritual teachers are paving the way forward. What does yoga have to offer? How can you serve your community while rooted in the values of non-violence, [...]]]></description>
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		<title>Yoga Wall Workshop</title>
		<link>http://www.naada.ca/2011/10/31/yoga-wall-workshop/</link>
		<comments>http://www.naada.ca/2011/10/31/yoga-wall-workshop/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 23:20:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.naada.ca/?p=571</guid>
		<description><![CDATA[These workshops offer experienced students more options for deepening their yoga practice using the Yoga Wall. These classes are appropriate for students with a regular yoga practice who have already attended Naada's Yoga Wall classes and/or have previous experience using props. We will explore variations on standing and seated poses, inversions, back bends, forward bends and twists]]></description>
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		<title>Classical Indian Concert</title>
		<link>http://www.naada.ca/2011/10/05/classical-indian-concert/</link>
		<comments>http://www.naada.ca/2011/10/05/classical-indian-concert/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 02:18:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.naada.ca/?p=910</guid>
		<description><![CDATA[Join us for an incredible night of music featuring masterful musicians: 

Sitar: Uwe Neumann 
Tabla: Olivier St-Pierre 
 
Free for members   $15 non-members]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Free Community Lecture with Michael Stone</title>
		<link>http://www.naada.ca/2011/10/05/free-community-lecture-with-michael-stone/</link>
		<comments>http://www.naada.ca/2011/10/05/free-community-lecture-with-michael-stone/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 02:12:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.naada.ca/?p=904</guid>
		<description><![CDATA[Join NYTT Philosophy teacher Michael Stone in this FREE public lecture as he discusses material from his latest book: Awake In The World. 
 
“Just as yoga postures open the body, these essays awaken the mind, revealing, in elegant and lyrical prose, our unbreakable connection to every part of this ailing world.”—Naomi Klein, author of The Shock Doctrine ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Introduction to Meditation with Dawn Mauricio</title>
		<link>http://www.naada.ca/2011/10/05/introduction-to-meditation-with-dawn-mauricio/</link>
		<comments>http://www.naada.ca/2011/10/05/introduction-to-meditation-with-dawn-mauricio/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 02:01:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://www.naada.ca/?p=898</guid>
		<description><![CDATA[Meditation, simply put, means awareness. Despite its definition and often simple techniques, it can prove to be a challenging, yet widely opening, practice. In this two hour workshop, designed for beginners, we will explore the history of meditation, the different ways to sit comfortably, sitting and walking meditation, how to apply meditation to daily activities, and how to set up a home meditation practice. ]]></description>
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