Private Yoga session for 2

In honor of Valentines day Naada Yoga offers you the perfect gift for both yourself and someone you love.  Enjoy a 90 minute private yoga session for 2 with any one of our outstanding teachers.  Turn things upside down by requesting your session in the yoga wall studio! This offer expires on Valentines day but your session can be scheduled at any time. Phone the studio at 514-510-3274 to get started.

Partner Yoga Workshop

What better way to celebrate this year’s Valentine’s than with your loved ones.  Invite someone you care for and discover together a unique and exciting way of practicing Yoga, with a partner.  Learn partner supported poses that both vitalize and comfort our strengths and weaknesses. Join us for this exciting workshop geared towards having fun and finding strength by reaching out to the people around us. Previous yoga experience is required.

with Xavier Therrien
$40/person

Meditation Workshop

Sensation controls most of our inner life yet we are often unaware of its subtle effects. By paying close attention we begin to see which feelings control, guide, challenge, or free us. This workshop will focus on the importance of sensation and how to develop skillful means through both Vipassana (Insight) and Metta (Loving-Kindness) meditation techniques.

Price: $30

with Dawn Mauricio Read more...

Open House

Join us for our New Year open house! Only offered on these two weekends, all classes are FREE, new students can sign up for 2 months unlimited for $99, PLUS we’re offering 15% off all regular prices on services and products. Meet the teachers, try the yoga wall, or stay for tea and reconnect with your fellow students. This is the perfect opportunity to get acquainted with Naada Yoga or bring a friend and show them what it is all about. Read more...

Deep Relaxation Workshop

This course will explore deep relaxation to better prepare you physically and mentally for the demanding practice of sitting meditation. The poses practiced will oscillate between all major parts of the body including muscles, joints, bones, ligaments, organs, and connective tissues to teach students how to work individually with tight areas. This course will also introduce students to the mental practices of conscious awareness, patience and mindfulness. Read more...