Spring Schedule

More classes to help you find the time to develop your practice. Be sure to take full advantage of Naada Yoga’s  newest studio in our Level 2 Yoga Wall and Restorative classes.  It all starts June 1st so get ready! Read more...

3rd Studio Grand Opening

We are truly inspired by the growth and support of our vibrant yoga community and would like to take the time to thank you in person for making it all possible. Come celebrate the GRAND OPENING of our 3rd studio with free food, yoga, music, and experience a bigger Naada Yoga to better serve your practice. Read more...

Spring Detox with Élisa Labrecque

The body’s natural time for cleansing and detoxification is from March to May. A spring detox, in fact, revives your energy, brightens your complexion, and strengthens your immune system while helping you drop excess winter weight and eliminate toxins. Discover the benefits of detoxing and how to begin safely at our FREE community lecture offered in association with Crudessence!

A graduate of the École d’Enseignement supérieur de Naturopathie du Québec, Élisa Labrecque’s approach seeks to promote healthy habits in order to produce concrete results yielding wellness and vitality Read more...

Deep Relaxation workshop

This course will explore deep relaxation to better prepare you physically and mentally for the demanding practice of seated meditation. The poses practiced will oscillate between all major parts of the body including muscles, joints, bones, ligaments, organs, and connective tissues in order to teach students how to work individually with tight areas. This course will also introduce students to the mental practices of conscious awareness, patience and mindfulness.

with Thea Metcalfe

Price: $35 Read more...

Private Yoga session for 2

In honor of Valentines day Naada Yoga offers you the perfect gift for both yourself and someone you love.  Enjoy a 90 minute private yoga session for 2 with any one of our outstanding teachers.  Turn things upside down by requesting your session in the yoga wall studio! This offer expires on Valentines day but your session can be scheduled at any time. Phone the studio at 514-510-3274 to get started.

Partner Yoga Workshop

What better way to celebrate this year’s Valentine’s than with your loved ones.  Invite someone you care for and discover together a unique and exciting way of practicing Yoga, with a partner.  Learn partner supported poses that both vitalize and comfort our strengths and weaknesses. Join us for this exciting workshop geared towards having fun and finding strength by reaching out to the people around us. Previous yoga experience is required.

with Xavier Therrien
$40/person

Meditation Workshop

Sensation controls most of our inner life yet we are often unaware of its subtle effects. By paying close attention we begin to see which feelings control, guide, challenge, or free us. This workshop will focus on the importance of sensation and how to develop skillful means through both Vipassana (Insight) and Metta (Loving-Kindness) meditation techniques.

Price: $30

with Dawn Mauricio Read more...

Open House

Join us for our New Year open house! Only offered on these two weekends, all classes are FREE, new students can sign up for 2 months unlimited for $99, PLUS we’re offering 15% off all regular prices on services and products. Meet the teachers, try the yoga wall, or stay for tea and reconnect with your fellow students. This is the perfect opportunity to get acquainted with Naada Yoga or bring a friend and show them what it is all about. Read more...

Deep Relaxation Workshop

This course will explore deep relaxation to better prepare you physically and mentally for the demanding practice of sitting meditation. The poses practiced will oscillate between all major parts of the body including muscles, joints, bones, ligaments, organs, and connective tissues to teach students how to work individually with tight areas. This course will also introduce students to the mental practices of conscious awareness, patience and mindfulness. Read more...

Community Lecture with Michael Stone

Enjoy this video of our recent community lecture with Philosophy teacher Michael Stone. Michael talks about his involvement with Occupy Wall Street and how the leading economists, environmentalists and spiritual teachers are paving the way forward. What does yoga have to offer? How can you serve your community while rooted in the values of non-violence, wakefulness and interdependence?… Read more...